Even if you think you are familiar with vitamin C, read on. You may be surprised to discover exactly how versatile and health-enhancing this nutrient truly is.
. Enhances immunity
. Increases life expectancy ( lengthens life)
. Reduces cellulite (belly fat)
. Minimises cold symptoms; shortens duration of illness
. Speeds wound healing
. Promotes healthy gums
. An effective asthma remedy
. Helps to prevent cataracts
. Protects against some forms of cancer and heart disease
. Keeps ligaments (which connect muscle to bone), tendons ( which connect bone to bone) strong and healthy
. Crucial for the formation of collagen ( a protein found in connective tissue)
. Body’s primary water – soluble antioxidant (helps to fight damage caused by unstable oxygen molecules called free radicals)
. Helps strengthen the capillaries ( the tiniest blood vessels) and cell walls
. Enhances iron absorption from foods and supplements
. Helps to produce haemoglobin in red blood cells
. An effective asthma remedy
. A natural antihistamine (treats an allergy)
. Helps prevent reblockage (restenosis) of arteries after angioplasty
. Helps the body recycle vitamin E
Suggestion : diabetics and hypertensives who are also suffering from knee problem are advised to take vitamin C and vitamin D
Medical Shop : vitamin C — Celin 500 mg ; vitamin D– Ultra D3 1000 I. U.
